Zero Discrimination and Self-Injury Awareness Day

Support Without Judgement

On 1 March, two important awareness days are recognised globally: Zero Discrimination Day and Self-Injury Awareness Day. While they focus on different issues, they share a powerful message – people deserve to feel safe, respected, and supported in matters relating to their health and wellbeing.

For many people living with or at risk of viral hepatitis, the most difficult part is not the test, the treatment, or the appointment, it is the stigma that can surround it.

In our work, we see how stigma can become a barrier greater than the virus itself, fear of being judged, misunderstood, or labelled can prevent people from getting tested, asking questions, or staying connected to care. When people feel judged, they withdraw. When they feel heard, they are far more likely to take the next step.

There is always a human story

Behind every diagnosis is a person. Testing, treatment, and education are essential, but they are not where care begins. Care begins with trust.

Self-Injury Awareness Day reminds us that behind behaviours people may not understand, there is often pain, trauma, isolation, or a sense of not being heard.

Zero Discrimination Day highlights how fear of discrimination can stop people from seeking support and why creating safe, welcoming spaces matters.

These themes strongly reflect what we see every day in the viral hepatitis response.

The role of peer support

Our peer workers play a critical role in reducing stigma and building connection. Drawing on lived experience, they provide both practical guidance and emotional support. By speaking plainly, avoiding judgement, and meeting people where they are, peers help service users feel understood rather than assessed.

Sometimes, what helps most is simply knowing you are not alone.

Creating healthier communities requires more than clinical services, it requires reducing shame, challenging assumptions, and making care easier and safer to access for everyone.

If you would like to learn more about these awareness days, visit:
Zero Discrimination Day 2026
Self Injury Harm Awareness Day 2026

If you are living with viral hepatitis and need information, support, or a confidential conversation, our team is here to help.

Call HepLink on: 1800 437 222

Visit Us: 36 David Street Turner ACT 2612

Contact Us: Here

Image from UNAIDS – Zero Discrimination Campaign Materials