The liver is one of the largest organs in the body. It weighs just over 1 kg. It sits under your ribs on the right side of your body. The liver is a complex organ that works 24 hours a day. Here are some of the many things your liver does:
Cleanses your blood
The liver breaks down alcohol and other drugs and chemicals. It gets rid of poisons from your body. It removes bilirubin, a colouring made from breaking down a chemical (haemoglobin) in red blood cells.
Controls your supply of body fuel
The liver makes, stores and supplies quick energy (glucose). It makes, stores and exports fat.
Produces many essential body proteins
These proteins are necessary to carry substances in the blood, clot the blood, and fight off infections.
Controls the balance of hormones
These include the sex hormones, thyroid hormones, cortisone and other hormones that drive the metabolism.
Controls your body’s cholesterol
The liver makes cholesterol, passes it out and converts it to other essential substances.
Stores essential vitamins and minerals
These include iron, copper and some vitamins like A, D K and B12.
Produces bile
Bile is a yellow-green liquid that is put out from the liver, stored in the gallbladder and passes into the small intestine to help digest food by breaking down fat.